Sorry - I forgot to write that I made an empty GGZ folder, so your suggestion doesn't do the trick for me. I even tried to make a GGZ-file from a GPX with ggzgen.exe. Seemed to work nice, until I connected Basecamp - then the manual uploaded GGZ-file (named as preload.ggz) was not recognized any more by the GPSMAP 64st.
Got it (for now - wonder just for how long?) working again by removing the GGZ-file connected to computer, power-off, power-on without connection to computer, power-off, power-on with USB-cable and move the GGZ to GPSMAP 64st again, remove USB-cable, power-on again and answer yes to import, wait 15 minutes and the power off, power on and then it's working again.
If I make a GGZ-file it seems to work longer, but be aware that I think Basecamp is screwing up the GGZ-file.
Yeah - It would be nice to have a proper way/instruction how to handle your GPX-files, cause every active Geocacher would probably update their GGZ/GPX-file every week. This is the main reason I bought a GPSMAP 64st - and that function is bugging a lot!