i am starting to walk 15 to 20 miles in a day to either find some caches along a route or a train but what should i have in my rucksack i have a berghaus remote 8+4 i carry a first aid kit, water, waterproof coat and trousers, spare socks. what else should i take like matches a map of the are in a waterproof case with a compass
any help
i also carry food