I see you are a premium member. That means that you can make a pocket querie. You can send up to a 1000 caches at once to your GPS. You can repete them every week or so so you have all the latest information. The PQ I use for where I live runs once a week. If I go caching somewhere only once, I make one PQ with 1000 caches in the area. I hope this awnser helps you. You can find information about how to make a PQ on the website, but if you go to your profile and then to pocket queries in your menu on the right, it will probably all work out on itself.